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Ankle Pain

Posterior Tibial Tendinopathy: Causes and Treatment

Posterior Tibial Tendinopathy: Causes and Treatment

Introduction Posterior tibial tendinopathy is a condition characterized by the dysfunction and degeneration of the posterior tibial tendon, which runs along the inner side of the ankle and foot. This vital tendon plays a crucial role in supporting the arch of the foot and controlling foot movement during walking.  Understanding the causes, symptoms, and treatment …

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Ankle Injuries in Basketball

Rehabilitation and Recovery for Ankle Injuries in Basketball

Introduction Basketball is an exhilarating sport, but the intensity and agility it demands can sometimes lead to sports injuries, with ankle injuries being among the most prevalent. In this guide, we’ll explore the various aspects of ankle injuries in basketball, from understanding the causes to effective prevention and recovery strategies. Understanding Ankle Injuries in Basketball …

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Chronic Lateral Ankle Pain

Understanding and Managing Chronic Lateral Ankle Pain

Introduction Pain in the lateral ankle can be debilitating and persistent, often disrupting daily activities and hindering mobility. Chronic lateral ankle pain is a condition that requires attention and proper management for long-term relief. In this article, we will explore the intricacies of chronic lateral ankle pain, including its causes, symptoms, diagnosis, and various treatment …

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